jon zukarbag

To download a video from Instagram, you can follow one of these methods, depending on whether it's your own video or someone else's. Here’s a step-by-step guide for both:

1. Download Your Own Instagram Video (Using Instagram App)
If you uploaded the video, the easiest way to save it to your phone is to do it directly from Instagram.

On Mobile (iOS or Android):
Open Instagram and go to your profile.
Tap on the video post you want to download.
Tap the three dots (•••) in the top right corner of the post.
Select "Save". This will save the video to your Instagram "Saved" collection.
To download the video to your device:
For iOS: You can either share it to your camera roll or use a third-party app to save it.
For Android: If you shared it to your story, you can download it from there.
2. Download Your Own Instagram Video (Using Instagram Website)
On desktop, you can use the following method to download your video.

Go to Instagram Website: Open your web browser and visit Instagram.com.
Log In to your account.
Go to your profile and find the video you want to download.
Right-click on the video and click on "Copy Video URL".
Use a third-party Instagram video downloader website, like:
https://www.instadp.io/
https://www.downloadgram.com/
Simply paste the URL into the downloader and click "Download."

3. Using a Third-Party App or Website to Download Your Video
For videos that you’ve posted or someone else’s, you can use a third-party tool. These websites and apps work by letting you paste the URL of the Instagram post.

On Desktop:
Find the Video URL:
Go to Instagram on your browser and locate the video.
Right-click the video and copy the video URL.
Use a Video Downloader:
Visit a site like DownloadGram or SaveInsta.
Paste the URL and click on "Download."
Download the video file to your computer.
On Mobile (Using an App):
Android: You can use apps like Video Downloader for Instagram or Repost for Instagram.
iOS: Use apps like InstaSave or Regrammer.
4. Saving Instagram Story Videos (Your Own)
If you’ve posted the video to your story, you can save it directly from the story:

Go to your Instagram Story.
Tap the three dots (•••) at the bottom right of the screen.
Select Save Video or Save Story.